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A Master Class in Lifestyle Medicine
Rise isn’t just a platform—it’s an immersive experience where lifestyle medicine meets engaging entertainment. Each episode takes users on a step-by-step journey toward practical dietary changes, transforming what might feel like a chore into something as enjoyable as binge-watching your favorite TV series.

Rise Season One is all about reshaping people’s relationship with food.

But season one doesn’t look the same for all users, because each will choose the cast member they connect with most. Along the journey, users will watch and master new skills, supported by a peer community that’s focused on behavior change. We’ve also brought together 50 of the foremost lifestyle medicine experts—not just to teach, but to empower users to become part of
the season one story.

The ultimate goal? To help people live better, for longer—through an eye-opening experience.

As users progress, they evolve into content creators, showcasing their journey by sharing the skills they’ve learned, celebrating victories, and truly feeling like a member of the cast. The bonds users form with fellow Rise members will create a supportive network where habits are reinforced, successes are shared, and your journey flows seamlessly into the next season.