Organizations and individuals

United for Healthcare Transformation

Addressing a healthcare crisis

How can we address a global healthcare crisis?

While 80% or more of all health care spending in the U.S. is tied to the treatment of conditions rooted in unhealthy lifestyle choices, lifestyle medicine offers hope as a solution. Diseases and conditions such as hypertension, heart disease, stroke, type 2 diabetes, obesity and multiple types of cancer are among the most common and costly of all health conditions—but they are also preventable. Lifestyle medicine addresses root causes by focusing on the lifestyle choices that give rise to these diseases in the first place. When implemented, lifestyle medicine can prevent, treat, and even reverse these conditions.

Lifestyle medicine is the use of evidence-based lifestyle therapeutic intervention —including a whole-food, plant-predominant eating pattern, regular physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection — as our most sustainable and effective method of fighting, reversing and preventing chronic illness.

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Evidence overwhelmingly supports the efficacy of lifestyle medicine

Annual Lifestyle Medicine Conference

Every Fall, ACLM hosts a premier conference delivering expert continuing education with a focus on lifestyle medicine - the therapeutic dose of proper nutrition, regular physical activity, social connection, restorative sleep, stress management, and avoidance of risky substances. The LM2022 conference theme of “Redesigning Healthcare Better” was a call to action to create a future where lifestyle medicine is offered as the first, affordable, and accessible therapy for non-communicable diseases.

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