ACLM Story Project: Putting Diabetes Into Remission 

In this inspiring video, Dr. Mahima Gulati, a certified endocrinologist specializing in lifestyle medicine, highlights the transformative power of lifestyle changes in treating type 2 diabetes. 

February 22, 2023

In this inspiring video, Dr. Mahima Gulati, a certified endocrinologist specializing in lifestyle medicine, highlights the transformative power of lifestyle changes in treating type 2 diabetes. She emphasizes the significance of lifestyle medicine as a discipline and the profound impact it can have on individuals with diabetes. 

Dr. Gulati reflects on her own journey of discovering lifestyle medicine, expressing regret that she had not encountered it earlier in her medical career. She underscores the importance of a comprehensive approach to type 2 diabetes management, focusing on the six pillars of lifestyle medicine and the scientific evidence supporting it. 

The video also features Michael Blais, who shares his powerful personal story of dealing with both coronary heart disease and type 2 diabetes. Michael’s turning point came when he was hospitalized due to pneumonia and faced the prospect of further heart procedures. This pivotal moment prompted him to commit to a complete lifestyle overhaul, including dietary changes, improved sleep, and stress management. 

Michael’s journey showcases the tangible results that can be achieved through lifestyle medicine. Dr. Gulati’s certification in lifestyle medicine has allowed her to empower patients like Michael, demonstrating that true empowerment cannot be found in a pill but through lifestyle choices. 

This video and Dr. Gulati’s commentary highlight the critical role of lifestyle medicine in treating type 2 diabetes. It emphasizes that individuals with this condition have the power to take control of their health, achieve remission, and lead fulfilling lives through comprehensive lifestyle changes.