“Next Gen LM: Mentorship in Medicine,” hosted by the American College of Lifestyle Medicine, brings generations of healthcare leaders together, one conversation at a time. Inspiration starts with learning from those who paved the way. Growth starts with sharing insights across generations. Leadership starts with embracing the power of lifestyle medicine. If you’re passionate about transforming healthcare, redefining leadership, and advancing the practice of lifestyle medicine, this podcast is for you.
Episode #2: Embracing Lifestyle Medicine: Dr. Jonar de Guzman’s Approach to Health and Well-Being
Today, you’re diving into the inspiring journey of Dr. Jonar de Guzman and his passion for lifestyle medicine.
By the time you finish listening, you’ll gain valuable insights into how lifestyle medicine can transform patient care, the power of plant-based nutrition, and the role of mindfulness in health and well-being.
This episode is packed with personal stories, practical advice, and motivation for anyone looking to embrace a healthier, more intentional approach to medicine and life.
Dr. Jonar de Guzman, a board-certified physician and certified health coach, is here to share his inspiring journey into lifestyle medicine and preventive health. From his early explorations of mindfulness and meditation to his current work as the founder and CEO of For Truth Health, Dr. de Guzman has dedicated his career to empowering patients through evidence-based lifestyle interventions. As the host of The Glass Half Healthy podcast, he continues to redefine health and well-being by bridging the gap between medicine and sustainable lifestyle change.
About the Host: Dr. Megan Alexander
Megan Alexander is a resident doctor in Obstetrics and Gynecology at Baylor College of Medicine. Originally from Las Vegas, NV, she completed her undergraduate degree at Stanford University and her Masters in Community Health and Prevention Research at Stanford School of Medicine. She earned her medical doctorate from Boston University School of Medicine, where she was elected to the Alpha Omega Alpha Medical Society and graduated cum laude. Her passion for lifestyle medicine began in high school. Upon understanding the extent to which common, debilitating conditions can be improved and prevented through lifestyle, she made lasting personal changes and gains immense fulfillment from sharing the power of these changes with others. Her mission is to support others in maintaining their greatest asset–their health. Over the years, this has taken the form of working to reform undergraduate medical education through the addition of peer-reviewed lifestyle medicine graduation competencies–a set of lifestyle medicine competencies that all doctors must demonstrate upon graduation, contributing to the Lifestyle Medicine: Improving Women’s Health Across the Lifespan textbook, and leading nutrition cooking workshops.
Disclaimer:The Next Gen LM: Mentorship in Medicine Podcast is presented by the American College of Lifestyle Medicine (ACLM) for informational, educational, and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of ACLM. This podcast does not provide medical advice, diagnosis, or treatment. Listeners should seek guidance from qualified healthcare professionals for any medical concerns.
About the Host: Dr. Megan Alexander
About the Host: Dr. Megan Alexander