ACLM Certified Treatment and Education Programs

Nudj Health is an unique healthcare company focused on improving patient outcomes by specifically improving their mental health and lifestyle choices. Integrating seamlessly with healthcare providers, Nudj delivers whole person health coaching services, technology, devices, content, and analytics using lifestyle change interventions in areas such as nutrition, physical activity, stress management and sleep, to help patients improve both mental and cardiometabolic health. Learn more at https://www.nudjhealth.com/.

TrueNorth Health Center specializes in medically supervised water-only fasting and integrative care to support the body’s natural healing processes. Under the guidance of licensed healthcare professionals, patients undergo fasting protocols tailored to their health needs, combined with whole-food, plant-based nutrition to address chronic conditions such as hypertension, diabetes, and autoimmune disorders. The center also offers educational programs, lifestyle counseling, and evidence-based therapies to promote sustainable health improvements. Learn more at https://www.healthpromoting.com/.

The Jumpstart Program is a transformative 15-day experience designed to help you improve your health by following a very low-fat, whole-food, plant-based diet—without counting calories or measuring portions. Choose the format that fits your lifestyle: Jumpstart Live offers a structured, virtual group experience with six interactive sessions led by licensed medical professionals, providing real-time support and community connection. Prefer more flexibility? Jumpstart On-Demand gives you access to the same expert guidance and online materials—including recipes, shopping lists, cooking demos, and more—on your own schedule. Both formats encourage pre- and post-program blood work so you can see your results in just 15 days. With sliding-scale pricing and a Pay It Forward option, Jumpstart is designed to be accessible, supportive, and impactful—right from the comfort of your home. Learn more at: https://www.rochesterlifestylemedicine.org/about-jumpstart.

The Chanwuyi Lifestyle Medicine Program is an evidence-based eastern-western integrative lifestyle medicine program that helps enhance the cognitive functions and mental health of individuals with cognitive or emotional problems or suboptimal health status. The program’s core elements include diet, physical activity, stress management, and emotional well-being.  The unique element of this program is the adoption of Chinese mind-body exercise and relaxation techniques. It can be implemented in as short as four weekly sessions on an individual or group basis in healthcare or educational settings and communities. Learn more at https://www.chanwuyilifestyle.psy.cuhk.edu.hk/

Freedom from Diabetes is a pioneering healthcare organization dedicated to reversing type 2 diabetes, obesity, and related lifestyle diseases through evidence-based, holistic lifestyle interventions. With a focus on nutrition, exercise, stress management, and emotional well-being, Freedom from Diabetes empowers individuals to achieve sustainable health transformation. Their structured programs combine expert medical guidance, digital tools, and personalized coaching to help participants reduce medications and regain control of their health naturally. Learn more at freedomfromdiabetes.org

The MGH Healthy Lifestyle Program was founded in 2019 and currently includes over 50 MGH primary care physicians and nurse practitioners, health and wellness coaches, and dieticians. The Healthy Lifestyle Program offers MGH Primary Care patients Lifestyle Medicine Virtual Group Visits as well as health and wellness coaching (see below). The Program’s mission is to empower people to engage in healthy lifestyles by integrating clinical practice, education, research and community programs; the Program’s vision is to establish healthy lifestyle change as the standard of care for chronic disease prevention and treatment.

Winner of MGH’s 10th Annual Patient Experience Team Award in recognition of “exceptional performance and dedicated commitment to providing an extraordinary experience” for patients and families. Learn more at massgeneral.org 

My Viva Inc. is transforming health care through lifestyle medicine: combining digital tools, expert coaching, and clinical integration. We help patients and providers work together to prevent and manage chronic disease, improve resilience, and drive meaningful change. My Viva Plan® automates the creation of personalized, evidence-based self-care plans grounded in lifestyle medicine. This digital platform empowers patients to take control of their health by preventing and managing chronic conditions, including obesity, diabetes, and heart disease. My Viva continuously builds, tests, and refines My Viva Plan through their “Living Lab,” where healthcare professionals work directly with patients, ensuring that the tools are effective, adaptable, and centred around patient needs. Learn more at https://discover.myvivaplan.com/

StrongPeople Strong Bodies is a community-based strength training program aimed at midlife and older individuals aimed at improving bone density and muscle mass through strength training since 2003. More than 4100 leaders from 49 states have been trained to lead the StrongPeople Strong Bodies program, which includes progressive strength training, balance training, and flexibility exercises. Classes typically meet for 12 weekly sessions and last approximately 45-60 minutes. The StrongPeople Strong Bodies program is implemented in local communities by allied health professionals, fitness specialists, and community leaders trained in the curriculum. Learn more at www.strongpeopleprogram.org.

The Lift Project is an evidence-based, lifestyle-focused mental wellbeing program that has attracted ten of thousands of participants in healthcare settings, workplaces, schools, universities and community settings from around the world. The program adopts a “whole person” approach to mental health and wellbeing, drawing together science-based strategies from the disciplines of Lifestyle Medicine, Neuroscience and Positive Psychology. The Lift Project is available for individual use, as a group program, and as a large-scale wellbeing initiative for organizations and communities. To learn more visit:  https://www.theliftproject.global/.